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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cafe Latte (Lge)
Lowest calories
Macchiato
Best protein per calorie
Macchiato
Gloria Jean's Coffees
Cafe Latte (Lge)
Per 374mL
- Energy
- 772 kJ
- Calories
- 184 kcal
- Protein
- 10 g
- Carbohydrates
- 14 g
- Sugars
- 14 g
- Fat, total
- 10 g
- Fat, saturated
- 6 g
- Sodium
- 116 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Macchiato
Per 76mL
- Energy
- 67 kJ
- Calories
- 16 kcal
- Protein
- 1 g
- Carbohydrates
- 1 g
- Sugars
- 1 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 10 mg
- Fibre
- —
- Protein per 100 kcal
- 6 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Cafe Latte (Lge) Per 374mL | Gloria Jean's Coffees Macchiato Per 76mL | |
|---|---|---|
| Energy | 772 kJ | 67 kJ |
| Calories | 184 kcal | 16 kcal |
| Protein | 10 g | 1 g |
| Carbohydrates | 14 g | 1 g |
| Sugars | 14 g | 1 g |
| Fat, total | 10 g | 1 g |
| Fat, saturated | 6 g | 1 g |
| Sodium | 116 mg | 10 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 6 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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