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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Matcha Over Ice (Lge)
Lowest calories
Piccolo
Best protein per calorie
Piccolo
Gloria Jean's Coffees
Matcha Over Ice (Lge)
Per 692mL
- Energy
- 868 kJ
- Calories
- 208 kcal
- Protein
- 3 g
- Carbohydrates
- 47 g
- Sugars
- 39 g
- Fat, total
- 1 g
- Fat, saturated
- 0 g
- Sodium
- 107 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Piccolo
Per 102mL
- Energy
- 213 kJ
- Calories
- 51 kcal
- Protein
- 3 g
- Carbohydrates
- 4 g
- Sugars
- 4 g
- Fat, total
- 3 g
- Fat, saturated
- 2 g
- Sodium
- 32 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees Matcha Over Ice (Lge) Per 692mL | Gloria Jean's Coffees Piccolo Per 102mL | |
|---|---|---|
| Energy | 868 kJ | 213 kJ |
| Calories | 208 kcal | 51 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 47 g | 4 g |
| Sugars | 39 g | 4 g |
| Fat, total | 1 g | 3 g |
| Fat, saturated | 0 g | 2 g |
| Sodium | 107 mg | 32 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 5 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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