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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Irish Nut Creme (Lge (With Cream))
Lowest calories
Lemon Citrus Cloud (Sml)
Best protein per calorie
Irish Nut Creme (Lge (With Cream))
Gloria Jean's Coffees
Lemon Citrus Cloud (Sml)
Per 387mL
- Energy
- 690 kJ
- Calories
- 165 kcal
- Protein
- 1 g
- Carbohydrates
- 30 g
- Sugars
- 29 g
- Fat, total
- 5 g
- Fat, saturated
- 3 g
- Sodium
- 33 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Irish Nut Creme (Lge (With Cream))
Per 466mL
- Energy
- 2,000 kJ
- Calories
- 477 kcal
- Protein
- 11 g
- Carbohydrates
- 65 g
- Sugars
- 57 g
- Fat, total
- 19 g
- Fat, saturated
- 13 g
- Sodium
- 212 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Lemon Citrus Cloud (Sml) Per 387mL | Gloria Jean's Coffees Irish Nut Creme (Lge (With Cream)) Per 466mL | |
|---|---|---|
| Energy | 690 kJ | 2,000 kJ |
| Calories | 165 kcal | 477 kcal |
| Protein | 1 g | 11 g |
| Carbohydrates | 30 g | 65 g |
| Sugars | 29 g | 57 g |
| Fat, total | 5 g | 19 g |
| Fat, saturated | 3 g | 13 g |
| Sodium | 33 mg | 212 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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