Aussie Fast Food Macros

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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.

Highest protein

Steak, Bacon & Cheese Pie

Lowest calories

Irish Nut Creme (Reg (With Cream))

Best protein per calorie

Steak, Bacon & Cheese Pie

Irish Nut Creme (Reg (With Cream))

Gloria Jean's Coffees

Irish Nut Creme (Reg (With Cream))

Per 360mL

Energy
1,640 kJ
Calories
392 kcal
Protein
9 g
Carbohydrates
52 g
Sugars
46 g
Fat, total
16 g
Fat, saturated
11 g
Sodium
171 mg
Fibre
Protein per 100 kcal
2 g

Nutrition figures come directly from Gloria Jean's own published nutrition data.

Photo shown is a placeholder illustration.

Official source →
Steak, Bacon & Cheese Pie

Gloria Jean's Coffees

Steak, Bacon & Cheese Pie

Per 280g

Energy
3,250 kJ
Calories
776 kcal
Protein
33 g
Carbohydrates
54 g
Sugars
5 g
Fat, total
48 g
Fat, saturated
26 g
Sodium
1,840 mg
Fibre
Protein per 100 kcal
4 g

Nutrition figures come directly from Gloria Jean's own published nutrition data.

Photo shown is a placeholder illustration.

Official source →

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