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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Signature Steak Pie
Lowest calories
Irish Nut Creme (Extra Large (With cream))
Best protein per calorie
Signature Steak Pie
Gloria Jean's Coffees
Irish Nut Creme (Extra Large (With cream))
Per 621mL
- Energy
- 2,680 kJ
- Calories
- 641 kcal
- Protein
- 15 g
- Carbohydrates
- 90 g
- Sugars
- 78 g
- Fat, total
- 24 g
- Fat, saturated
- 17 g
- Sodium
- 311 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Signature Steak Pie
Per 280g
- Energy
- 2,910 kJ
- Calories
- 696 kcal
- Protein
- 29 g
- Carbohydrates
- 55 g
- Sugars
- 4 g
- Fat, total
- 40 g
- Fat, saturated
- 21 g
- Sodium
- 1,290 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Irish Nut Creme (Extra Large (With cream)) Per 621mL | Gloria Jean's Coffees Signature Steak Pie Per 280g | |
|---|---|---|
| Energy | 2,680 kJ | 2,910 kJ |
| Calories | 641 kcal | 696 kcal |
| Protein | 15 g | 29 g |
| Carbohydrates | 90 g | 55 g |
| Sugars | 78 g | 4 g |
| Fat, total | 24 g | 40 g |
| Fat, saturated | 17 g | 21 g |
| Sodium | 311 mg | 1,290 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 4 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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