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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Matcha (Lge)
Lowest calories
Rainbow Chocolate Chip Cookie
Best protein per calorie
Iced Matcha (Lge)
Gloria Jean's Coffees
Iced Matcha (Lge)
Per 542mL
- Energy
- 1,530 kJ
- Calories
- 365 kcal
- Protein
- 13 g
- Carbohydrates
- 52 g
- Sugars
- 45 g
- Fat, total
- 11 g
- Fat, saturated
- 7 g
- Sodium
- 211 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →
Gloria Jean's Coffees
Rainbow Chocolate Chip Cookie
Per 50g
- Energy
- 995 kJ
- Calories
- 238 kcal
- Protein
- 3 g
- Carbohydrates
- 34 g
- Sugars
- 21 g
- Fat, total
- 10 g
- Fat, saturated
- 6 g
- Sodium
- 59 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees Iced Matcha (Lge) Per 542mL | Gloria Jean's Coffees Rainbow Chocolate Chip Cookie Per 50g | |
|---|---|---|
| Energy | 1,530 kJ | 995 kJ |
| Calories | 365 kcal | 238 kcal |
| Protein | 13 g | 3 g |
| Carbohydrates | 52 g | 34 g |
| Sugars | 45 g | 21 g |
| Fat, total | 11 g | 10 g |
| Fat, saturated | 7 g | 6 g |
| Sodium | 211 mg | 59 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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