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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cherry Foam Iced Matcha (Sml)
Lowest calories
Raspberry Shortbread Round
Best protein per calorie
Cherry Foam Iced Matcha (Sml)
Gloria Jean's Coffees
Cherry Foam Iced Matcha (Sml)
Per 313mL
- Energy
- 1,180 kJ
- Calories
- 282 kcal
- Protein
- 4 g
- Carbohydrates
- 53 g
- Sugars
- 47 g
- Fat, total
- 6 g
- Fat, saturated
- 4 g
- Sodium
- 96 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Raspberry Shortbread Round
Per 50g
- Energy
- 935 kJ
- Calories
- 223 kcal
- Protein
- 3 g
- Carbohydrates
- 26 g
- Sugars
- 11 g
- Fat, total
- 12 g
- Fat, saturated
- 7 g
- Sodium
- 31 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Cherry Foam Iced Matcha (Sml) Per 313mL | Gloria Jean's Coffees Raspberry Shortbread Round Per 50g | |
|---|---|---|
| Energy | 1,180 kJ | 935 kJ |
| Calories | 282 kcal | 223 kcal |
| Protein | 4 g | 3 g |
| Carbohydrates | 53 g | 26 g |
| Sugars | 47 g | 11 g |
| Fat, total | 6 g | 12 g |
| Fat, saturated | 4 g | 7 g |
| Sodium | 96 mg | 31 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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