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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Signature Steak Pie
Lowest calories
Carrot Cake Slice
Best protein per calorie
Signature Steak Pie
Gloria Jean's Coffees
Carrot Cake Slice
Per 150g
- Energy
- 2,670 kJ
- Calories
- 638 kcal
- Protein
- 6 g
- Carbohydrates
- 56 g
- Sugars
- 38 g
- Fat, total
- 43 g
- Fat, saturated
- 12 g
- Sodium
- 275 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Signature Steak Pie
Per 280g
- Energy
- 2,910 kJ
- Calories
- 696 kcal
- Protein
- 29 g
- Carbohydrates
- 55 g
- Sugars
- 4 g
- Fat, total
- 40 g
- Fat, saturated
- 21 g
- Sodium
- 1,290 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Carrot Cake Slice Per 150g | Gloria Jean's Coffees Signature Steak Pie Per 280g | |
|---|---|---|
| Energy | 2,670 kJ | 2,910 kJ |
| Calories | 638 kcal | 696 kcal |
| Protein | 6 g | 29 g |
| Carbohydrates | 56 g | 55 g |
| Sugars | 38 g | 4 g |
| Fat, total | 43 g | 40 g |
| Fat, saturated | 12 g | 21 g |
| Sodium | 275 mg | 1,290 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 4 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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