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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Carrot Cake Slice
Lowest calories
Raspberry Shortbread Round
Best protein per calorie
Raspberry Shortbread Round
Gloria Jean's Coffees
Carrot Cake Slice
Per 150g
- Energy
- 2,670 kJ
- Calories
- 638 kcal
- Protein
- 6 g
- Carbohydrates
- 56 g
- Sugars
- 38 g
- Fat, total
- 43 g
- Fat, saturated
- 12 g
- Sodium
- 275 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Raspberry Shortbread Round
Per 50g
- Energy
- 935 kJ
- Calories
- 223 kcal
- Protein
- 3 g
- Carbohydrates
- 26 g
- Sugars
- 11 g
- Fat, total
- 12 g
- Fat, saturated
- 7 g
- Sodium
- 31 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Carrot Cake Slice Per 150g | Gloria Jean's Coffees Raspberry Shortbread Round Per 50g | |
|---|---|---|
| Energy | 2,670 kJ | 935 kJ |
| Calories | 638 kcal | 223 kcal |
| Protein | 6 g | 3 g |
| Carbohydrates | 56 g | 26 g |
| Sugars | 38 g | 11 g |
| Fat, total | 43 g | 12 g |
| Fat, saturated | 12 g | 7 g |
| Sodium | 275 mg | 31 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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