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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caramel Slice (Gluten Free)
Lowest calories
Rainbow Chocolate Chip Cookie
Best protein per calorie
Caramel Slice (Gluten Free)
Gloria Jean's Coffees
Caramel Slice (Gluten Free)
Per 110g
- Energy
- 1,870 kJ
- Calories
- 447 kcal
- Protein
- 8 g
- Carbohydrates
- 54 g
- Sugars
- 49 g
- Fat, total
- 22 g
- Fat, saturated
- 14 g
- Sodium
- 123 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Rainbow Chocolate Chip Cookie
Per 50g
- Energy
- 995 kJ
- Calories
- 238 kcal
- Protein
- 3 g
- Carbohydrates
- 34 g
- Sugars
- 21 g
- Fat, total
- 10 g
- Fat, saturated
- 6 g
- Sodium
- 59 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees Caramel Slice (Gluten Free) Per 110g | Gloria Jean's Coffees Rainbow Chocolate Chip Cookie Per 50g | |
|---|---|---|
| Energy | 1,870 kJ | 995 kJ |
| Calories | 447 kcal | 238 kcal |
| Protein | 8 g | 3 g |
| Carbohydrates | 54 g | 34 g |
| Sugars | 49 g | 21 g |
| Fat, total | 22 g | 10 g |
| Fat, saturated | 14 g | 6 g |
| Sodium | 123 mg | 59 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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