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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Caramel Slice (Bought In)
Lowest calories
Rainbow Chocolate Chip Cookie
Best protein per calorie
Caramel Slice (Bought In)
Gloria Jean's Coffees
Caramel Slice (Bought In)
Per 118g
- Energy
- 2,040 kJ
- Calories
- 488 kcal
- Protein
- 7 g
- Carbohydrates
- 59 g
- Sugars
- 51 g
- Fat, total
- 25 g
- Fat, saturated
- 16 g
- Sodium
- 136 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Rainbow Chocolate Chip Cookie
Per 50g
- Energy
- 995 kJ
- Calories
- 238 kcal
- Protein
- 3 g
- Carbohydrates
- 34 g
- Sugars
- 21 g
- Fat, total
- 10 g
- Fat, saturated
- 6 g
- Sodium
- 59 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees Caramel Slice (Bought In) Per 118g | Gloria Jean's Coffees Rainbow Chocolate Chip Cookie Per 50g | |
|---|---|---|
| Energy | 2,040 kJ | 995 kJ |
| Calories | 488 kcal | 238 kcal |
| Protein | 7 g | 3 g |
| Carbohydrates | 59 g | 34 g |
| Sugars | 51 g | 21 g |
| Fat, total | 25 g | 10 g |
| Fat, saturated | 16 g | 6 g |
| Sodium | 136 mg | 59 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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