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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Blueberry Muffin
Lowest calories
Chewy Anzac Biscuit
Best protein per calorie
Chewy Anzac Biscuit
Gloria Jean's Coffees
Blueberry Muffin
Per 150g
- Energy
- 2,070 kJ
- Calories
- 495 kcal
- Protein
- 6 g
- Carbohydrates
- 67 g
- Sugars
- 39 g
- Fat, total
- 22 g
- Fat, saturated
- 2 g
- Sodium
- 254 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →
Gloria Jean's Coffees
Chewy Anzac Biscuit
Per 50g
- Energy
- 994 kJ
- Calories
- 238 kcal
- Protein
- 3 g
- Carbohydrates
- 32 g
- Sugars
- 13 g
- Fat, total
- 11 g
- Fat, saturated
- 8 g
- Sodium
- 49 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Blueberry Muffin Per 150g | Gloria Jean's Coffees Chewy Anzac Biscuit Per 50g | |
|---|---|---|
| Energy | 2,070 kJ | 994 kJ |
| Calories | 495 kcal | 238 kcal |
| Protein | 6 g | 3 g |
| Carbohydrates | 67 g | 32 g |
| Sugars | 39 g | 13 g |
| Fat, total | 22 g | 11 g |
| Fat, saturated | 2 g | 8 g |
| Sodium | 254 mg | 49 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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