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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
American Brownie
Lowest calories
Raspberry Shortbread Round
Best protein per calorie
Raspberry Shortbread Round
Gloria Jean's Coffees
American Brownie
Per 64g
- Energy
- 1,290 kJ
- Calories
- 309 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Sugars
- 23 g
- Fat, total
- 21 g
- Fat, saturated
- 13 g
- Sodium
- 26 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Raspberry Shortbread Round
Per 50g
- Energy
- 935 kJ
- Calories
- 223 kcal
- Protein
- 3 g
- Carbohydrates
- 26 g
- Sugars
- 11 g
- Fat, total
- 12 g
- Fat, saturated
- 7 g
- Sodium
- 31 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees American Brownie Per 64g | Gloria Jean's Coffees Raspberry Shortbread Round Per 50g | |
|---|---|---|
| Energy | 1,290 kJ | 935 kJ |
| Calories | 309 kcal | 223 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 27 g | 26 g |
| Sugars | 23 g | 11 g |
| Fat, total | 21 g | 12 g |
| Fat, saturated | 13 g | 7 g |
| Sodium | 26 mg | 31 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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