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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
American Brownie
Lowest calories
Rainbow Chocolate Chip Cookie
Best protein per calorie
Rainbow Chocolate Chip Cookie
Gloria Jean's Coffees
American Brownie
Per 64g
- Energy
- 1,290 kJ
- Calories
- 309 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Sugars
- 23 g
- Fat, total
- 21 g
- Fat, saturated
- 13 g
- Sodium
- 26 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →
Gloria Jean's Coffees
Rainbow Chocolate Chip Cookie
Per 50g
- Energy
- 995 kJ
- Calories
- 238 kcal
- Protein
- 3 g
- Carbohydrates
- 34 g
- Sugars
- 21 g
- Fat, total
- 10 g
- Fat, saturated
- 6 g
- Sodium
- 59 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Official source →Gloria Jean's Coffees American Brownie Per 64g | Gloria Jean's Coffees Rainbow Chocolate Chip Cookie Per 50g | |
|---|---|---|
| Energy | 1,290 kJ | 995 kJ |
| Calories | 309 kcal | 238 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 27 g | 34 g |
| Sugars | 23 g | 21 g |
| Fat, total | 21 g | 10 g |
| Fat, saturated | 13 g | 6 g |
| Sodium | 26 mg | 59 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Official source → |
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