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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Irish Nut Creme (Lge (With Cream))
Lowest calories
American Brownie
Best protein per calorie
Irish Nut Creme (Lge (With Cream))
Gloria Jean's Coffees
American Brownie
Per 64g
- Energy
- 1,290 kJ
- Calories
- 309 kcal
- Protein
- 3 g
- Carbohydrates
- 27 g
- Sugars
- 23 g
- Fat, total
- 21 g
- Fat, saturated
- 13 g
- Sodium
- 26 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Irish Nut Creme (Lge (With Cream))
Per 466mL
- Energy
- 2,000 kJ
- Calories
- 477 kcal
- Protein
- 11 g
- Carbohydrates
- 65 g
- Sugars
- 57 g
- Fat, total
- 19 g
- Fat, saturated
- 13 g
- Sodium
- 212 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees American Brownie Per 64g | Gloria Jean's Coffees Irish Nut Creme (Lge (With Cream)) Per 466mL | |
|---|---|---|
| Energy | 1,290 kJ | 2,000 kJ |
| Calories | 309 kcal | 477 kcal |
| Protein | 3 g | 11 g |
| Carbohydrates | 27 g | 65 g |
| Sugars | 23 g | 57 g |
| Fat, total | 21 g | 19 g |
| Fat, saturated | 13 g | 13 g |
| Sodium | 26 mg | 212 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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