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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Plain Soft Serve Acai (Bowl)
Lowest calories
Raspberry Shortbread Round
Best protein per calorie
Plain Soft Serve Acai (Bowl)
Gloria Jean's Coffees
Plain Soft Serve Acai (Bowl)
Per 433g
- Energy
- 2,590 kJ
- Calories
- 620 kcal
- Protein
- 11 g
- Carbohydrates
- 82 g
- Sugars
- 54 g
- Fat, total
- 24 g
- Fat, saturated
- 6 g
- Sodium
- 39 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees
Raspberry Shortbread Round
Per 50g
- Energy
- 935 kJ
- Calories
- 223 kcal
- Protein
- 3 g
- Carbohydrates
- 26 g
- Sugars
- 11 g
- Fat, total
- 12 g
- Fat, saturated
- 7 g
- Sodium
- 31 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Gloria Jean's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Gloria Jean's Coffees Plain Soft Serve Acai (Bowl) Per 433g | Gloria Jean's Coffees Raspberry Shortbread Round Per 50g | |
|---|---|---|
| Energy | 2,590 kJ | 935 kJ |
| Calories | 620 kcal | 223 kcal |
| Protein | 11 g | 3 g |
| Carbohydrates | 82 g | 26 g |
| Sugars | 54 g | 11 g |
| Fat, total | 24 g | 12 g |
| Fat, saturated | 6 g | 7 g |
| Sodium | 39 mg | 31 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 1 g |
| Source | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Gloria Jean's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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