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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Vegetable Pastie
Lowest calories
Party Sausage Roll
Best protein per calorie
Party Sausage Roll
Donut King
Vegetable Pastie
Per 180g
- Energy
- 1,770 kJ
- Calories
- 423 kcal
- Protein
- 7 g
- Carbohydrates
- 48 g
- Sugars
- 6 g
- Fat, total
- 20 g
- Fat, saturated
- 12 g
- Sodium
- 1,220 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Party Sausage Roll
Per 80g
- Energy
- 989 kJ
- Calories
- 236 kcal
- Protein
- 5 g
- Carbohydrates
- 21 g
- Sugars
- 1 g
- Fat, total
- 14 g
- Fat, saturated
- 8 g
- Sodium
- 538 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Vegetable Pastie Per 180g | Donut King Party Sausage Roll Per 80g | |
|---|---|---|
| Energy | 1,770 kJ | 989 kJ |
| Calories | 423 kcal | 236 kcal |
| Protein | 7 g | 5 g |
| Carbohydrates | 48 g | 21 g |
| Sugars | 6 g | 1 g |
| Fat, total | 20 g | 14 g |
| Fat, saturated | 12 g | 8 g |
| Sodium | 1,220 mg | 538 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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