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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Cheese & Bacon Pie
Lowest calories
Vegetable Pastie
Best protein per calorie
Cheese & Bacon Pie
Donut King
Vegetable Pastie
Per 180g
- Energy
- 1,770 kJ
- Calories
- 423 kcal
- Protein
- 7 g
- Carbohydrates
- 48 g
- Sugars
- 6 g
- Fat, total
- 20 g
- Fat, saturated
- 12 g
- Sodium
- 1,220 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Cheese & Bacon Pie
Per 210g
- Energy
- 2,370 kJ
- Calories
- 567 kcal
- Protein
- 17 g
- Carbohydrates
- 49 g
- Sugars
- 2 g
- Fat, total
- 28 g
- Fat, saturated
- 15 g
- Sodium
- 1,020 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Vegetable Pastie Per 180g | Donut King Cheese & Bacon Pie Per 210g | |
|---|---|---|
| Energy | 1,770 kJ | 2,370 kJ |
| Calories | 423 kcal | 567 kcal |
| Protein | 7 g | 17 g |
| Carbohydrates | 48 g | 49 g |
| Sugars | 6 g | 2 g |
| Fat, total | 20 g | 28 g |
| Fat, saturated | 12 g | 15 g |
| Sodium | 1,220 mg | 1,020 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 3 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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