Compare
Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Potato Top Pie
Lowest calories
Potato Top Pie
Best protein per calorie
Potato Top Pie
Donut King
Spinach & Cheese Roll
Per 180g
- Energy
- 1,980 kJ
- Calories
- 473 kcal
- Protein
- 14 g
- Carbohydrates
- 43 g
- Sugars
- 3 g
- Fat, total
- 27 g
- Fat, saturated
- 15 g
- Sodium
- 841 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Potato Top Pie
Per 240g
- Energy
- 1,800 kJ
- Calories
- 429 kcal
- Protein
- 16 g
- Carbohydrates
- 52 g
- Sugars
- 4 g
- Fat, total
- 17 g
- Fat, saturated
- 5 g
- Sodium
- 1,060 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Spinach & Cheese Roll Per 180g | Donut King Potato Top Pie Per 240g | |
|---|---|---|
| Energy | 1,980 kJ | 1,800 kJ |
| Calories | 473 kcal | 429 kcal |
| Protein | 14 g | 16 g |
| Carbohydrates | 43 g | 52 g |
| Sugars | 3 g | 4 g |
| Fat, total | 27 g | 17 g |
| Fat, saturated | 15 g | 5 g |
| Sodium | 841 mg | 1,060 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 4 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
You can compare up to 4 items. Search for another item to add →