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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Beef Pie
Lowest calories
Party Sausage Roll
Best protein per calorie
Beef Pie
Donut King
Party Sausage Roll
Per 80g
- Energy
- 989 kJ
- Calories
- 236 kcal
- Protein
- 5 g
- Carbohydrates
- 21 g
- Sugars
- 1 g
- Fat, total
- 14 g
- Fat, saturated
- 8 g
- Sodium
- 538 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Beef Pie
Per 210g
- Energy
- 2,230 kJ
- Calories
- 532 kcal
- Protein
- 19 g
- Carbohydrates
- 50 g
- Sugars
- 4 g
- Fat, total
- 27 g
- Fat, saturated
- 14 g
- Sodium
- 932 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Party Sausage Roll Per 80g | Donut King Beef Pie Per 210g | |
|---|---|---|
| Energy | 989 kJ | 2,230 kJ |
| Calories | 236 kcal | 532 kcal |
| Protein | 5 g | 19 g |
| Carbohydrates | 21 g | 50 g |
| Sugars | 1 g | 4 g |
| Fat, total | 14 g | 27 g |
| Fat, saturated | 8 g | 14 g |
| Sodium | 538 mg | 932 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 4 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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