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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Beef Curry Pie
Lowest calories
Vegetable Pastie
Best protein per calorie
Beef Curry Pie
Donut King
Beef Curry Pie
Per 210g
- Energy
- 2,270 kJ
- Calories
- 542 kcal
- Protein
- 20 g
- Carbohydrates
- 50 g
- Sugars
- 3 g
- Fat, total
- 28 g
- Fat, saturated
- 14 g
- Sodium
- 859 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Vegetable Pastie
Per 180g
- Energy
- 1,770 kJ
- Calories
- 423 kcal
- Protein
- 7 g
- Carbohydrates
- 48 g
- Sugars
- 6 g
- Fat, total
- 20 g
- Fat, saturated
- 12 g
- Sodium
- 1,220 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Beef Curry Pie Per 210g | Donut King Vegetable Pastie Per 180g | |
|---|---|---|
| Energy | 2,270 kJ | 1,770 kJ |
| Calories | 542 kcal | 423 kcal |
| Protein | 20 g | 7 g |
| Carbohydrates | 50 g | 48 g |
| Sugars | 3 g | 6 g |
| Fat, total | 28 g | 20 g |
| Fat, saturated | 14 g | 12 g |
| Sodium | 859 mg | 1,220 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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