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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Beef Curry Pie
Lowest calories
Party Sausage Roll
Best protein per calorie
Beef Curry Pie
Donut King
Beef Curry Pie
Per 210g
- Energy
- 2,270 kJ
- Calories
- 542 kcal
- Protein
- 20 g
- Carbohydrates
- 50 g
- Sugars
- 3 g
- Fat, total
- 28 g
- Fat, saturated
- 14 g
- Sodium
- 859 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Party Sausage Roll
Per 80g
- Energy
- 989 kJ
- Calories
- 236 kcal
- Protein
- 5 g
- Carbohydrates
- 21 g
- Sugars
- 1 g
- Fat, total
- 14 g
- Fat, saturated
- 8 g
- Sodium
- 538 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Beef Curry Pie Per 210g | Donut King Party Sausage Roll Per 80g | |
|---|---|---|
| Energy | 2,270 kJ | 989 kJ |
| Calories | 542 kcal | 236 kcal |
| Protein | 20 g | 5 g |
| Carbohydrates | 50 g | 21 g |
| Sugars | 3 g | 1 g |
| Fat, total | 28 g | 14 g |
| Fat, saturated | 14 g | 8 g |
| Sodium | 859 mg | 538 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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