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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Twix Mixer
Lowest calories
Mini Iced Cini Bucket (12)
Best protein per calorie
Twix Mixer
Donut King
Twix Mixer
Per 189g
- Energy
- 1,510 kJ
- Calories
- 361 kcal
- Protein
- 5 g
- Carbohydrates
- 63 g
- Sugars
- 52 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 226 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Mini Iced Cini Bucket (12)
Per 26g
- Energy
- 344 kJ
- Calories
- 82 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Sugars
- 10 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 105 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Twix Mixer Per 189g | Donut King Mini Iced Cini Bucket (12) Per 26g | |
|---|---|---|
| Energy | 1,510 kJ | 344 kJ |
| Calories | 361 kcal | 82 kcal |
| Protein | 5 g | 1 g |
| Carbohydrates | 63 g | 15 g |
| Sugars | 52 g | 10 g |
| Fat, total | 9 g | 2 g |
| Fat, saturated | 6 g | 1 g |
| Sodium | 226 mg | 105 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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