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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chocolate Sundae
Lowest calories
Hot Glazed Donut Topping (Chocolate Flake)
Best protein per calorie
Hot Glazed Donut Topping (Chocolate Flake)
Donut King
Chocolate Sundae
Per 198g
- Energy
- 1,170 kJ
- Calories
- 278 kcal
- Protein
- 4 g
- Carbohydrates
- 60 g
- Sugars
- 54 g
- Fat, total
- 2 g
- Fat, saturated
- 2 g
- Sodium
- 143 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Hot Glazed Donut Topping (Chocolate Flake)
Per 8g
- Energy
- 178 kJ
- Calories
- 43 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 2 g
- Sodium
- 7 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Chocolate Sundae Per 198g | Donut King Hot Glazed Donut Topping (Chocolate Flake) Per 8g | |
|---|---|---|
| Energy | 1,170 kJ | 178 kJ |
| Calories | 278 kcal | 43 kcal |
| Protein | 4 g | 1 g |
| Carbohydrates | 60 g | 5 g |
| Sugars | 54 g | 5 g |
| Fat, total | 2 g | 2 g |
| Fat, saturated | 2 g | 2 g |
| Sodium | 143 mg | 7 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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