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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Thickshake Vanilla (Reg)
Lowest calories
Cappuccino (Reg)
Best protein per calorie
Cappuccino (Reg)
Donut King
Thickshake Vanilla (Reg)
Per 358mL
- Energy
- 1,670 kJ
- Calories
- 400 kcal
- Protein
- 9 g
- Carbohydrates
- 76 g
- Sugars
- 70 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 189 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Cappuccino (Reg)
Per 280mL
- Energy
- 596 kJ
- Calories
- 142 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Sugars
- 11 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 90 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Thickshake Vanilla (Reg) Per 358mL | Donut King Cappuccino (Reg) Per 280mL | |
|---|---|---|
| Energy | 1,670 kJ | 596 kJ |
| Calories | 400 kcal | 142 kcal |
| Protein | 9 g | 8 g |
| Carbohydrates | 76 g | 11 g |
| Sugars | 70 g | 11 g |
| Fat, total | 7 g | 8 g |
| Fat, saturated | 5 g | 5 g |
| Sodium | 189 mg | 90 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 5 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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