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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Thickshake Chocolate (Reg)
Lowest calories
Espresso Macchiato
Best protein per calorie
Espresso Macchiato
Donut King
Thickshake Chocolate (Reg)
Per 357mL
- Energy
- 1,650 kJ
- Calories
- 394 kcal
- Protein
- 9 g
- Carbohydrates
- 74 g
- Sugars
- 66 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 215 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Espresso Macchiato
Per 35mL
- Energy
- 13 kJ
- Calories
- 3 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 2 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Thickshake Chocolate (Reg) Per 357mL | Donut King Espresso Macchiato Per 35mL | |
|---|---|---|
| Energy | 1,650 kJ | 13 kJ |
| Calories | 394 kcal | 3 kcal |
| Protein | 9 g | 0 g |
| Carbohydrates | 74 g | 0 g |
| Sugars | 66 g | 0 g |
| Fat, total | 7 g | 0 g |
| Fat, saturated | 5 g | 0 g |
| Sodium | 215 mg | 2 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 7 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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