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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Thickshake Banana (Reg)
Lowest calories
Cappuccino (Reg)
Best protein per calorie
Cappuccino (Reg)
Donut King
Thickshake Banana (Reg)
Per 349mL
- Energy
- 1,660 kJ
- Calories
- 396 kcal
- Protein
- 9 g
- Carbohydrates
- 74 g
- Sugars
- 67 g
- Fat, total
- 7 g
- Fat, saturated
- 5 g
- Sodium
- 188 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Cappuccino (Reg)
Per 280mL
- Energy
- 596 kJ
- Calories
- 142 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Sugars
- 11 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 90 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Thickshake Banana (Reg) Per 349mL | Donut King Cappuccino (Reg) Per 280mL | |
|---|---|---|
| Energy | 1,660 kJ | 596 kJ |
| Calories | 396 kcal | 142 kcal |
| Protein | 9 g | 8 g |
| Carbohydrates | 74 g | 11 g |
| Sugars | 67 g | 11 g |
| Fat, total | 7 g | 8 g |
| Fat, saturated | 5 g | 5 g |
| Sodium | 188 mg | 90 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 5 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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