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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Quakeshake (Cherry Explosion)
Lowest calories
Cappuccino (Reg)
Best protein per calorie
Cappuccino (Reg)
Donut King
Quakeshake (Cherry Explosion)
Per 477g
- Energy
- 2,380 kJ
- Calories
- 570 kcal
- Protein
- 12 g
- Carbohydrates
- 101 g
- Sugars
- 91 g
- Fat, total
- 12 g
- Fat, saturated
- 9 g
- Sodium
- 271 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Cappuccino (Reg)
Per 280mL
- Energy
- 596 kJ
- Calories
- 142 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Sugars
- 11 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 90 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Quakeshake (Cherry Explosion) Per 477g | Donut King Cappuccino (Reg) Per 280mL | |
|---|---|---|
| Energy | 2,380 kJ | 596 kJ |
| Calories | 570 kcal | 142 kcal |
| Protein | 12 g | 8 g |
| Carbohydrates | 101 g | 11 g |
| Sugars | 91 g | 11 g |
| Fat, total | 12 g | 8 g |
| Fat, saturated | 9 g | 5 g |
| Sodium | 271 mg | 90 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 5 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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