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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Latte (Reg)
Lowest calories
Latte (Reg)
Best protein per calorie
Latte (Reg)
Donut King
Milkshake Vanilla (Reg)
Per 270mL
- Energy
- 1,090 kJ
- Calories
- 261 kcal
- Protein
- 7 g
- Carbohydrates
- 43 g
- Sugars
- 42 g
- Fat, total
- 6 g
- Fat, saturated
- 4 g
- Sodium
- 109 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Latte (Reg)
Per 297mL
- Energy
- 639 kJ
- Calories
- 153 kcal
- Protein
- 8 g
- Carbohydrates
- 12 g
- Sugars
- 12 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 96 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Milkshake Vanilla (Reg) Per 270mL | Donut King Latte (Reg) Per 297mL | |
|---|---|---|
| Energy | 1,090 kJ | 639 kJ |
| Calories | 261 kcal | 153 kcal |
| Protein | 7 g | 8 g |
| Carbohydrates | 43 g | 12 g |
| Sugars | 42 g | 12 g |
| Fat, total | 6 g | 8 g |
| Fat, saturated | 4 g | 5 g |
| Sodium | 109 mg | 96 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 5 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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