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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Chocolate (Lge)
Lowest calories
Milkshake Vanilla (Reg)
Best protein per calorie
Hot Chocolate (Lge)
Donut King
Milkshake Vanilla (Reg)
Per 270mL
- Energy
- 1,090 kJ
- Calories
- 261 kcal
- Protein
- 7 g
- Carbohydrates
- 43 g
- Sugars
- 42 g
- Fat, total
- 6 g
- Fat, saturated
- 4 g
- Sodium
- 109 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Hot Chocolate (Lge)
Per 390mL
- Energy
- 1,540 kJ
- Calories
- 368 kcal
- Protein
- 13 g
- Carbohydrates
- 48 g
- Sugars
- 42 g
- Fat, total
- 13 g
- Fat, saturated
- 8 g
- Sodium
- 248 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Milkshake Vanilla (Reg) Per 270mL | Donut King Hot Chocolate (Lge) Per 390mL | |
|---|---|---|
| Energy | 1,090 kJ | 1,540 kJ |
| Calories | 261 kcal | 368 kcal |
| Protein | 7 g | 13 g |
| Carbohydrates | 43 g | 48 g |
| Sugars | 42 g | 42 g |
| Fat, total | 6 g | 13 g |
| Fat, saturated | 4 g | 8 g |
| Sodium | 109 mg | 248 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 4 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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