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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Chocolate (Lge)
Lowest calories
Milkshake Strawberry (Reg)
Best protein per calorie
Hot Chocolate (Lge)
Donut King
Milkshake Strawberry (Reg)
Per 268mL
- Energy
- 1,020 kJ
- Calories
- 244 kcal
- Protein
- 7 g
- Carbohydrates
- 39 g
- Sugars
- 36 g
- Fat, total
- 6 g
- Fat, saturated
- 4 g
- Sodium
- 105 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Hot Chocolate (Lge)
Per 390mL
- Energy
- 1,540 kJ
- Calories
- 368 kcal
- Protein
- 13 g
- Carbohydrates
- 48 g
- Sugars
- 42 g
- Fat, total
- 13 g
- Fat, saturated
- 8 g
- Sodium
- 248 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Milkshake Strawberry (Reg) Per 268mL | Donut King Hot Chocolate (Lge) Per 390mL | |
|---|---|---|
| Energy | 1,020 kJ | 1,540 kJ |
| Calories | 244 kcal | 368 kcal |
| Protein | 7 g | 13 g |
| Carbohydrates | 39 g | 48 g |
| Sugars | 36 g | 42 g |
| Fat, total | 6 g | 13 g |
| Fat, saturated | 4 g | 8 g |
| Sodium | 105 mg | 248 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 4 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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