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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chai Latte (Lge)
Lowest calories
Milkshake Strawberry (Reg)
Best protein per calorie
Milkshake Strawberry (Reg)
Donut King
Milkshake Strawberry (Reg)
Per 268mL
- Energy
- 1,020 kJ
- Calories
- 244 kcal
- Protein
- 7 g
- Carbohydrates
- 39 g
- Sugars
- 36 g
- Fat, total
- 6 g
- Fat, saturated
- 4 g
- Sodium
- 105 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Chai Latte (Lge)
Per 421mL
- Energy
- 2,010 kJ
- Calories
- 481 kcal
- Protein
- 13 g
- Carbohydrates
- 67 g
- Sugars
- 60 g
- Fat, total
- 17 g
- Fat, saturated
- 13 g
- Sodium
- 301 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Milkshake Strawberry (Reg) Per 268mL | Donut King Chai Latte (Lge) Per 421mL | |
|---|---|---|
| Energy | 1,020 kJ | 2,010 kJ |
| Calories | 244 kcal | 481 kcal |
| Protein | 7 g | 13 g |
| Carbohydrates | 39 g | 67 g |
| Sugars | 36 g | 60 g |
| Fat, total | 6 g | 17 g |
| Fat, saturated | 4 g | 13 g |
| Sodium | 105 mg | 301 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 3 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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