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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chai Latte (Lge)
Lowest calories
Milkshake Coffee (Reg)
Best protein per calorie
Milkshake Coffee (Reg)
Donut King
Milkshake Coffee (Reg)
Per 285mL
- Energy
- 882 kJ
- Calories
- 211 kcal
- Protein
- 7 g
- Carbohydrates
- 31 g
- Sugars
- 30 g
- Fat, total
- 7 g
- Fat, saturated
- 4 g
- Sodium
- 104 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Chai Latte (Lge)
Per 421mL
- Energy
- 2,010 kJ
- Calories
- 481 kcal
- Protein
- 13 g
- Carbohydrates
- 67 g
- Sugars
- 60 g
- Fat, total
- 17 g
- Fat, saturated
- 13 g
- Sodium
- 301 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Milkshake Coffee (Reg) Per 285mL | Donut King Chai Latte (Lge) Per 421mL | |
|---|---|---|
| Energy | 882 kJ | 2,010 kJ |
| Calories | 211 kcal | 481 kcal |
| Protein | 7 g | 13 g |
| Carbohydrates | 31 g | 67 g |
| Sugars | 30 g | 60 g |
| Fat, total | 7 g | 17 g |
| Fat, saturated | 4 g | 13 g |
| Sodium | 104 mg | 301 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 3 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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