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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Milkshake Coffee (Lge)
Lowest calories
Latte (Reg)
Best protein per calorie
Latte (Reg)
Donut King
Milkshake Coffee (Lge)
Per 382mL
- Energy
- 1,180 kJ
- Calories
- 283 kcal
- Protein
- 10 g
- Carbohydrates
- 39 g
- Sugars
- 37 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 148 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Latte (Reg)
Per 297mL
- Energy
- 639 kJ
- Calories
- 153 kcal
- Protein
- 8 g
- Carbohydrates
- 12 g
- Sugars
- 12 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 96 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Milkshake Coffee (Lge) Per 382mL | Donut King Latte (Reg) Per 297mL | |
|---|---|---|
| Energy | 1,180 kJ | 639 kJ |
| Calories | 283 kcal | 153 kcal |
| Protein | 10 g | 8 g |
| Carbohydrates | 39 g | 12 g |
| Sugars | 37 g | 12 g |
| Fat, total | 9 g | 8 g |
| Fat, saturated | 6 g | 5 g |
| Sodium | 148 mg | 96 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 5 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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