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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Chocolate (Lge)
Lowest calories
Milkshake Caramel (Reg)
Best protein per calorie
Hot Chocolate (Lge)
Donut King
Milkshake Caramel (Reg)
Per 269mL
- Energy
- 1,080 kJ
- Calories
- 258 kcal
- Protein
- 7 g
- Carbohydrates
- 42 g
- Sugars
- 40 g
- Fat, total
- 7 g
- Fat, saturated
- 4 g
- Sodium
- 113 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Hot Chocolate (Lge)
Per 390mL
- Energy
- 1,540 kJ
- Calories
- 368 kcal
- Protein
- 13 g
- Carbohydrates
- 48 g
- Sugars
- 42 g
- Fat, total
- 13 g
- Fat, saturated
- 8 g
- Sodium
- 248 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Milkshake Caramel (Reg) Per 269mL | Donut King Hot Chocolate (Lge) Per 390mL | |
|---|---|---|
| Energy | 1,080 kJ | 1,540 kJ |
| Calories | 258 kcal | 368 kcal |
| Protein | 7 g | 13 g |
| Carbohydrates | 42 g | 48 g |
| Sugars | 40 g | 42 g |
| Fat, total | 7 g | 13 g |
| Fat, saturated | 4 g | 8 g |
| Sodium | 113 mg | 248 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 4 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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