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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Latte (Sml)
Lowest calories
Espresso Macchiato
Best protein per calorie
Espresso Macchiato
Donut King
Latte (Sml)
Per 257mL
- Energy
- 585 kJ
- Calories
- 140 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Sugars
- 11 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 88 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Espresso Macchiato
Per 35mL
- Energy
- 13 kJ
- Calories
- 3 kcal
- Protein
- 0 g
- Carbohydrates
- 0 g
- Sugars
- 0 g
- Fat, total
- 0 g
- Fat, saturated
- 0 g
- Sodium
- 2 mg
- Fibre
- —
- Protein per 100 kcal
- 7 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Latte (Sml) Per 257mL | Donut King Espresso Macchiato Per 35mL | |
|---|---|---|
| Energy | 585 kJ | 13 kJ |
| Calories | 140 kcal | 3 kcal |
| Protein | 8 g | 0 g |
| Carbohydrates | 11 g | 0 g |
| Sugars | 11 g | 0 g |
| Fat, total | 8 g | 0 g |
| Fat, saturated | 5 g | 0 g |
| Sodium | 88 mg | 2 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 7 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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