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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Chocolate (Lge)
Lowest calories
Latte (Reg)
Best protein per calorie
Latte (Reg)
Donut King
Latte (Reg)
Per 297mL
- Energy
- 639 kJ
- Calories
- 153 kcal
- Protein
- 8 g
- Carbohydrates
- 12 g
- Sugars
- 12 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 96 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Hot Chocolate (Lge)
Per 390mL
- Energy
- 1,540 kJ
- Calories
- 368 kcal
- Protein
- 13 g
- Carbohydrates
- 48 g
- Sugars
- 42 g
- Fat, total
- 13 g
- Fat, saturated
- 8 g
- Sodium
- 248 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Latte (Reg) Per 297mL | Donut King Hot Chocolate (Lge) Per 390mL | |
|---|---|---|
| Energy | 639 kJ | 1,540 kJ |
| Calories | 153 kcal | 368 kcal |
| Protein | 8 g | 13 g |
| Carbohydrates | 12 g | 48 g |
| Sugars | 12 g | 42 g |
| Fat, total | 8 g | 13 g |
| Fat, saturated | 5 g | 8 g |
| Sodium | 96 mg | 248 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 4 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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