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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Frappe (Coffee)
Lowest calories
Latte (Reg)
Best protein per calorie
Latte (Reg)
Donut King
Frappe (Coffee)
Per 499mL
- Energy
- 1,710 kJ
- Calories
- 408 kcal
- Protein
- 9 g
- Carbohydrates
- 64 g
- Sugars
- 57 g
- Fat, total
- 13 g
- Fat, saturated
- 9 g
- Sodium
- 191 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Latte (Reg)
Per 297mL
- Energy
- 639 kJ
- Calories
- 153 kcal
- Protein
- 8 g
- Carbohydrates
- 12 g
- Sugars
- 12 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 96 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Frappe (Coffee) Per 499mL | Donut King Latte (Reg) Per 297mL | |
|---|---|---|
| Energy | 1,710 kJ | 639 kJ |
| Calories | 408 kcal | 153 kcal |
| Protein | 9 g | 8 g |
| Carbohydrates | 64 g | 12 g |
| Sugars | 57 g | 12 g |
| Fat, total | 13 g | 8 g |
| Fat, saturated | 9 g | 5 g |
| Sodium | 191 mg | 96 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 5 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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