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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Frappe (Caramel Crunch)
Lowest calories
Cappuccino (Reg)
Best protein per calorie
Cappuccino (Reg)
Donut King
Frappe (Caramel Crunch)
Per 530mL
- Energy
- 2,400 kJ
- Calories
- 574 kcal
- Protein
- 9 g
- Carbohydrates
- 99 g
- Sugars
- 89 g
- Fat, total
- 15 g
- Fat, saturated
- 11 g
- Sodium
- 260 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Cappuccino (Reg)
Per 280mL
- Energy
- 596 kJ
- Calories
- 142 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Sugars
- 11 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 90 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Frappe (Caramel Crunch) Per 530mL | Donut King Cappuccino (Reg) Per 280mL | |
|---|---|---|
| Energy | 2,400 kJ | 596 kJ |
| Calories | 574 kcal | 142 kcal |
| Protein | 9 g | 8 g |
| Carbohydrates | 99 g | 11 g |
| Sugars | 89 g | 11 g |
| Fat, total | 15 g | 8 g |
| Fat, saturated | 11 g | 5 g |
| Sodium | 260 mg | 90 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 5 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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