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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Hot Chocolate (Lge)
Lowest calories
Chai Latte (Sml)
Best protein per calorie
Hot Chocolate (Lge)
Donut King
Chai Latte (Sml)
Per 257mL
- Energy
- 972 kJ
- Calories
- 232 kcal
- Protein
- 8 g
- Carbohydrates
- 28 g
- Sugars
- 25 g
- Fat, total
- 10 g
- Fat, saturated
- 7 g
- Sodium
- 146 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Hot Chocolate (Lge)
Per 390mL
- Energy
- 1,540 kJ
- Calories
- 368 kcal
- Protein
- 13 g
- Carbohydrates
- 48 g
- Sugars
- 42 g
- Fat, total
- 13 g
- Fat, saturated
- 8 g
- Sodium
- 248 mg
- Fibre
- —
- Protein per 100 kcal
- 4 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Chai Latte (Sml) Per 257mL | Donut King Hot Chocolate (Lge) Per 390mL | |
|---|---|---|
| Energy | 972 kJ | 1,540 kJ |
| Calories | 232 kcal | 368 kcal |
| Protein | 8 g | 13 g |
| Carbohydrates | 28 g | 48 g |
| Sugars | 25 g | 42 g |
| Fat, total | 10 g | 13 g |
| Fat, saturated | 7 g | 8 g |
| Sodium | 146 mg | 248 mg |
| Fibre | — | — |
| Protein per 100 kcal | 4 g | 4 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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