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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Chai Latte (Lge)
Lowest calories
Cappuccino (Reg)
Best protein per calorie
Cappuccino (Reg)
Donut King
Chai Latte (Lge)
Per 421mL
- Energy
- 2,010 kJ
- Calories
- 481 kcal
- Protein
- 13 g
- Carbohydrates
- 67 g
- Sugars
- 60 g
- Fat, total
- 17 g
- Fat, saturated
- 13 g
- Sodium
- 301 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Cappuccino (Reg)
Per 280mL
- Energy
- 596 kJ
- Calories
- 142 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Sugars
- 11 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 90 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →Donut King Chai Latte (Lge) Per 421mL | Donut King Cappuccino (Reg) Per 280mL | |
|---|---|---|
| Energy | 2,010 kJ | 596 kJ |
| Calories | 481 kcal | 142 kcal |
| Protein | 13 g | 8 g |
| Carbohydrates | 67 g | 11 g |
| Sugars | 60 g | 11 g |
| Fat, total | 17 g | 8 g |
| Fat, saturated | 13 g | 5 g |
| Sodium | 301 mg | 90 mg |
| Fibre | — | — |
| Protein per 100 kcal | 3 g | 5 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Official source → |
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