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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Over Ice Latte
Lowest calories
Cappuccino (Reg)
Best protein per calorie
Cappuccino (Reg)
Donut King
Cappuccino (Reg)
Per 280mL
- Energy
- 596 kJ
- Calories
- 142 kcal
- Protein
- 8 g
- Carbohydrates
- 11 g
- Sugars
- 11 g
- Fat, total
- 8 g
- Fat, saturated
- 5 g
- Sodium
- 90 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Over Ice Latte
Per 422mL
- Energy
- 665 kJ
- Calories
- 159 kcal
- Protein
- 9 g
- Carbohydrates
- 12 g
- Sugars
- 12 g
- Fat, total
- 9 g
- Fat, saturated
- 6 g
- Sodium
- 100 mg
- Fibre
- —
- Protein per 100 kcal
- 5 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Cappuccino (Reg) Per 280mL | Donut King Over Ice Latte Per 422mL | |
|---|---|---|
| Energy | 596 kJ | 665 kJ |
| Calories | 142 kcal | 159 kcal |
| Protein | 8 g | 9 g |
| Carbohydrates | 11 g | 12 g |
| Sugars | 11 g | 12 g |
| Fat, total | 8 g | 9 g |
| Fat, saturated | 5 g | 6 g |
| Sodium | 90 mg | 100 mg |
| Fibre | — | — |
| Protein per 100 kcal | 5 g | 5 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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