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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Twinkle Star Strawberry
Lowest calories
Classic Single Cone
Best protein per calorie
Classic Single Cone
Donut King
Twinkle Star Strawberry
Per 83g
- Energy
- 1,360 kJ
- Calories
- 326 kcal
- Protein
- 4 g
- Carbohydrates
- 42 g
- Sugars
- 24 g
- Fat, total
- 16 g
- Fat, saturated
- 8 g
- Sodium
- 186 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Classic Single Cone
Per 104g
- Energy
- 573 kJ
- Calories
- 137 kcal
- Protein
- 3 g
- Carbohydrates
- 28 g
- Sugars
- 22 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 83 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Twinkle Star Strawberry Per 83g | Donut King Classic Single Cone Per 104g | |
|---|---|---|
| Energy | 1,360 kJ | 573 kJ |
| Calories | 326 kcal | 137 kcal |
| Protein | 4 g | 3 g |
| Carbohydrates | 42 g | 28 g |
| Sugars | 24 g | 22 g |
| Fat, total | 16 g | 1 g |
| Fat, saturated | 8 g | 1 g |
| Sodium | 186 mg | 83 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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