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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Spider (Orange)
Lowest calories
Mini Iced Cini Bucket (12)
Best protein per calorie
Spider (Orange)
Donut King
Spider (Orange)
Per 88g
- Energy
- 1,190 kJ
- Calories
- 285 kcal
- Protein
- 4 g
- Carbohydrates
- 50 g
- Sugars
- 30 g
- Fat, total
- 11 g
- Fat, saturated
- 5 g
- Sodium
- 195 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Iced Cini Bucket (12)
Per 26g
- Energy
- 344 kJ
- Calories
- 82 kcal
- Protein
- 1 g
- Carbohydrates
- 15 g
- Sugars
- 10 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 105 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Spider (Orange) Per 88g | Donut King Mini Iced Cini Bucket (12) Per 26g | |
|---|---|---|
| Energy | 1,190 kJ | 344 kJ |
| Calories | 285 kcal | 82 kcal |
| Protein | 4 g | 1 g |
| Carbohydrates | 50 g | 15 g |
| Sugars | 30 g | 10 g |
| Fat, total | 11 g | 2 g |
| Fat, saturated | 5 g | 1 g |
| Sodium | 195 mg | 105 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 1 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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