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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pistachio Ring
Lowest calories
Mini Cini Bucket (10)
Best protein per calorie
Pistachio Ring
Donut King
Pistachio Ring
Per 78g
- Energy
- 1,410 kJ
- Calories
- 337 kcal
- Protein
- 5 g
- Carbohydrates
- 34 g
- Sugars
- 15 g
- Fat, total
- 20 g
- Fat, saturated
- 8 g
- Sodium
- 197 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Cini Bucket (10)
Per 20g
- Energy
- 247 kJ
- Calories
- 59 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 104 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Pistachio Ring Per 78g | Donut King Mini Cini Bucket (10) Per 20g | |
|---|---|---|
| Energy | 1,410 kJ | 247 kJ |
| Calories | 337 kcal | 59 kcal |
| Protein | 5 g | 1 g |
| Carbohydrates | 34 g | 10 g |
| Sugars | 15 g | 5 g |
| Fat, total | 20 g | 2 g |
| Fat, saturated | 8 g | 1 g |
| Sodium | 197 mg | 104 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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