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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Pink Rainbow Donut
Lowest calories
Mini Cini Bucket (10)
Best protein per calorie
Mini Cini Bucket (10)
Donut King
Pink Rainbow Donut
Per 76g
- Energy
- 1,020 kJ
- Calories
- 243 kcal
- Protein
- 3 g
- Carbohydrates
- 48 g
- Sugars
- 32 g
- Fat, total
- 4 g
- Fat, saturated
- 2 g
- Sodium
- 273 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Cini Bucket (10)
Per 20g
- Energy
- 247 kJ
- Calories
- 59 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 104 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Pink Rainbow Donut Per 76g | Donut King Mini Cini Bucket (10) Per 20g | |
|---|---|---|
| Energy | 1,020 kJ | 247 kJ |
| Calories | 243 kcal | 59 kcal |
| Protein | 3 g | 1 g |
| Carbohydrates | 48 g | 10 g |
| Sugars | 32 g | 5 g |
| Fat, total | 4 g | 2 g |
| Fat, saturated | 2 g | 1 g |
| Sodium | 273 mg | 104 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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