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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Mrs Claus' OG Rum Ball
Lowest calories
Mini Cini Bucket (10)
Best protein per calorie
Mini Cini Bucket (10)
Donut King
Mrs Claus' OG Rum Ball
Per 108g
- Energy
- 1,710 kJ
- Calories
- 410 kcal
- Protein
- 4 g
- Carbohydrates
- 49 g
- Sugars
- 29 g
- Fat, total
- 21 g
- Fat, saturated
- 13 g
- Sodium
- 194 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Mini Cini Bucket (10)
Per 20g
- Energy
- 247 kJ
- Calories
- 59 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 104 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Mrs Claus' OG Rum Ball Per 108g | Donut King Mini Cini Bucket (10) Per 20g | |
|---|---|---|
| Energy | 1,710 kJ | 247 kJ |
| Calories | 410 kcal | 59 kcal |
| Protein | 4 g | 1 g |
| Carbohydrates | 49 g | 10 g |
| Sugars | 29 g | 5 g |
| Fat, total | 21 g | 2 g |
| Fat, saturated | 13 g | 1 g |
| Sodium | 194 mg | 104 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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