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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Merrymisu
Lowest calories
Wafer Decals - DK Occasions (Thanks, Happy B'Day, Congrats)
Best protein per calorie
Wafer Decals - DK Occasions (Thanks, Happy B'Day, Congrats)
Donut King
Merrymisu
Per 83g
- Energy
- 1,310 kJ
- Calories
- 313 kcal
- Protein
- 5 g
- Carbohydrates
- 37 g
- Sugars
- 14 g
- Fat, total
- 17 g
- Fat, saturated
- 9 g
- Sodium
- 201 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Wafer Decals - DK Occasions (Thanks, Happy B'Day, Congrats)
Per 10g
- Energy
- 145 kJ
- Calories
- 35 kcal
- Protein
- 1 g
- Carbohydrates
- 8 g
- Sugars
- 1 g
- Fat, total
- 1 g
- Fat, saturated
- 1 g
- Sodium
- 5 mg
- Fibre
- —
- Protein per 100 kcal
- 3 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Merrymisu Per 83g | Donut King Wafer Decals - DK Occasions (Thanks, Happy B'Day, Congrats) Per 10g | |
|---|---|---|
| Energy | 1,310 kJ | 145 kJ |
| Calories | 313 kcal | 35 kcal |
| Protein | 5 g | 1 g |
| Carbohydrates | 37 g | 8 g |
| Sugars | 14 g | 1 g |
| Fat, total | 17 g | 1 g |
| Fat, saturated | 9 g | 1 g |
| Sodium | 201 mg | 5 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 3 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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