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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
MARSHALL - Paw Patrol
Lowest calories
Hot Glazed Donut Topping (Chocolate Flake)
Best protein per calorie
Hot Glazed Donut Topping (Chocolate Flake)
Donut King
MARSHALL - Paw Patrol
Per 75g
- Energy
- 1,150 kJ
- Calories
- 274 kcal
- Protein
- 3 g
- Carbohydrates
- 40 g
- Sugars
- 22 g
- Fat, total
- 11 g
- Fat, saturated
- 5 g
- Sodium
- 189 mg
- Fibre
- —
- Protein per 100 kcal
- 1 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King
Hot Glazed Donut Topping (Chocolate Flake)
Per 8g
- Energy
- 178 kJ
- Calories
- 43 kcal
- Protein
- 1 g
- Carbohydrates
- 5 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 2 g
- Sodium
- 7 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King MARSHALL - Paw Patrol Per 75g | Donut King Hot Glazed Donut Topping (Chocolate Flake) Per 8g | |
|---|---|---|
| Energy | 1,150 kJ | 178 kJ |
| Calories | 274 kcal | 43 kcal |
| Protein | 3 g | 1 g |
| Carbohydrates | 40 g | 5 g |
| Sugars | 22 g | 5 g |
| Fat, total | 11 g | 2 g |
| Fat, saturated | 5 g | 2 g |
| Sodium | 189 mg | 7 mg |
| Fibre | — | — |
| Protein per 100 kcal | 1 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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