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Side-by-side nutrition for the items you've picked. Not a claim about which is "healthier" overall — just the numbers, so you can weigh the tradeoffs yourself.
Highest protein
Iced Ring Donut (Vanilla Glaze)
Lowest calories
Mini Cini Bucket (10)
Best protein per calorie
Iced Ring Donut (Vanilla Glaze)
Donut King
Iced Ring Donut (Vanilla Glaze)
Per 60g
- Energy
- 890 kJ
- Calories
- 213 kcal
- Protein
- 3 g
- Carbohydrates
- 25 g
- Sugars
- 9 g
- Fat, total
- 11 g
- Fat, saturated
- 5 g
- Sodium
- 185 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Official source →
Donut King
Mini Cini Bucket (10)
Per 20g
- Energy
- 247 kJ
- Calories
- 59 kcal
- Protein
- 1 g
- Carbohydrates
- 10 g
- Sugars
- 5 g
- Fat, total
- 2 g
- Fat, saturated
- 1 g
- Sodium
- 104 mg
- Fibre
- —
- Protein per 100 kcal
- 2 g
Nutrition figures come directly from Donut King's own published nutrition data.
Photo shown is a placeholder illustration.
Official source →Donut King Iced Ring Donut (Vanilla Glaze) Per 60g | Donut King Mini Cini Bucket (10) Per 20g | |
|---|---|---|
| Energy | 890 kJ | 247 kJ |
| Calories | 213 kcal | 59 kcal |
| Protein | 3 g | 1 g |
| Carbohydrates | 25 g | 10 g |
| Sugars | 9 g | 5 g |
| Fat, total | 11 g | 2 g |
| Fat, saturated | 5 g | 1 g |
| Sodium | 185 mg | 104 mg |
| Fibre | — | — |
| Protein per 100 kcal | 2 g | 2 g |
| Source | Nutrition figures come directly from Donut King's own published nutrition data. Official source → | Nutrition figures come directly from Donut King's own published nutrition data. Photo shown is a placeholder illustration. Official source → |
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